Shoulder impingement is a condition in which the tendons of the rotator cuff rub against the acromion (the part of the shoulder blade that sticks out at the top of the shoulder). This can cause pain, inflammation, and restricted range of motion in the shoulder.
[Image of Shoulder impingement medical illustration]The rotator cuff is a group of four tendons that attach the muscles in the shoulder blade to the humerus (upper arm bone). These tendons help to stabilize the shoulder joint and allow it to move smoothly.
Shoulder impingement is caused by a narrowing of the space between the acromion and the humerus. This can happen due to:
- Degenerative changes in the acromion
- Overuse of the shoulder
- Tendinitis or bursitis of the rotator cuff
- Rotator cuff tear
The symptoms of shoulder impingement include:
- Pain in the shoulder
- Pain with overhead activities
- Weakness in the shoulder
- Stiffness in the shoulder
- A clicking or popping sensation in the shoulder
The diagnosis of shoulder impingement is made by a doctor based on your medical history, physical examination, and imaging tests, such as an X-ray or MRI.
The treatment for shoulder impingement depends on the severity of the condition. Mild cases may be treated with rest, ice, over-the-counter pain medication, and physical therapy. More severe cases may require surgery.
Physical therapy can help to strengthen the muscles around the shoulder and improve range of motion. Surgery is only used in severe cases when other treatments have not been successful.
The prognosis for shoulder impingement is usually good. Most people make a full recovery with time and treatment.
If you have any pain or weakness in your shoulder, we encourage you to make an appointment to see Dr Sara Safari at Warrandyte Road Clinic to get a diagnosis and treatment.
Dr Sara Safari – Sports and Musculoskeletal Doctor
Dr Sara Safari is an experienced sports and musculoskeletal doctor with extensive experience in helping athletes and active individuals of all ages and levels get back to the activities they love.
She has previously held roles as a sports doctor with the AFL Academy, the Sydney Swans, Melbourne City FC and Eastern Ranges Football Club. She also consults as a sports and musculoskeletal physician at Knox Orthopaedic Group and assists in orthopaedic surgeries on a regular basis at various hospitals around Melbourne.