Make sure you are up-to-date on routine vaccines before every trip, such as:

• measles-mumps-rubella (MMR) vaccine
• diphtheria-tetanus-pertussis vaccine
• varicella (chickenpox) vaccine
• influenza vaccine

Ciguatera fish poisoning

Ciguatera is a poisoning resulting from eating certain fish in particular regions in the Indian Ocean, Pacific Ocean, and the Caribbean. Mackerel caught around mid-October in Australia are a classic cause of this condition.

Lymphatic filariasis

Lymphatic filariasis or elephantiasis is a tropical disease caused by parasitic worms spread by infected mosquitoes. Although most cases are symptomless, the disease can occasionally cause severe swelling in the legs, arms and genitals.

Soil-transmitted helminths

Wearing enclosed footwear in undeveloped areas is important to prevent hookworm. Hookworms penetrate through intact skin such as walking with bare feet, and can cause severe gastrointestinal and skin infections.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

• Avoid exposure to people who have active tuberculosis.
• Only consume pasteurized milk products.
• Travellers at higher risk should be tested for tuberculosis upon their return home.
• There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

Zika

Zika virus is a mild febrile illness, spread via the bite of an infected mosquito or by having sex with an infected person. Studies have shown that Zika virus infection in a pregnant woman can be transmitted to the baby, causing congenital problems such as microcephaly.

The best way to prevent Zika is to protect yourself from mosquito bites. Pregnant women should consider deferring travel to high risk countries

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

• Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
• People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
• People who are taking long trips or moving to remote areas

Make sure you are up-to-date on routine vaccines before every trip, such as:

• measles-mumps-rubella (MMR) vaccine
• diphtheria-tetanus-pertussis vaccine
• varicella (chickenpox) vaccine
• influenza vaccine

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

• Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
• Avoid drinking or brushing your teeth with tap water
• Buy bottled water to drink
• Boil tap water for at least 5 minutes before drinking it
• Avoid drinks that contain ice
• Avoid using tap water to wash your fruit and vegetables
• Wash your hands and eat at reputable restaurants.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

• Avoid exposure to people who have active tuberculosis.
• Only consume pasteurized milk products.
• Travellers at higher risk should be tested for tuberculosis upon their return home.
• There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

Make sure you are up-to-date on routine vaccines before every trip, such as:

• measles-mumps-rubella (MMR) vaccine
• diphtheria-tetanus-pertussis vaccine
• varicella (chickenpox) vaccine
• influenza vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

• Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
• People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
• People who are taking long trips or moving to remote areas

Make sure you are up-to-date on routine vaccines before every trip, such as:

• measles-mumps-rubella (MMR) vaccine
• diphtheria-tetanus-pertussis vaccine
• varicella (chickenpox) vaccine
• influenza vaccine

Plague

Plague is a serious infection caused by the bacteria Yersinia pestis. Humans can catch the infection via infected fleas or by inhalation. Untreated plague can be rapidly fatal, so diagnosis and early treatment are essential.

Tick-borne encephalitis (Rickettsia)

Tickborne encephalitis is a viral infection of the central nervous system transmitted by tick bites. It most commonly affects people who visit or work in forests or fields. Infection also can be acquired by consuming unpasteurised dairy products from infected cows, goats or sheep.

An effective vaccine is available but can only be obtained via a Special Access Scheme. It is only recommended for travellers who plan to spend extended periods in affected areas, especially if extensive rural exposure is planned during warmer months

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

• Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
• Avoid drinking or brushing your teeth with tap water
• Buy bottled water to drink
• Boil tap water for at least 5 minutes before drinking it
• Avoid drinks that contain ice
• Avoid using tap water to wash your fruit and vegetables
• Wash your hands and eat at reputable restaurants.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

• Avoid exposure to people who have active tuberculosis.
• Only consume pasteurized milk products.
• Travellers at higher risk should be tested for tuberculosis upon their return home.
• There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

• Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
• People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
• People who are taking long trips or moving to remote areas

Make sure you are up-to-date on routine vaccines before every trip, such as:

• measles-mumps-rubella (MMR) vaccine
• diphtheria-tetanus-pertussis vaccine
• varicella (chickenpox) vaccine
• influenza vaccine

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

• Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
• Avoid drinking or brushing your teeth with tap water
• Buy bottled water to drink
• Boil tap water for at least 5 minutes before drinking it
• Avoid drinks that contain ice
• Avoid using tap water to wash your fruit and vegetables
• Wash your hands and eat at reputable restaurants.

Make sure you are up-to-date on routine vaccines before every trip, such as:

• measles-mumps-rubella (MMR) vaccine
• diphtheria-tetanus-pertussis vaccine
• varicella (chickenpox) vaccine
• influenza vaccine

Ciguatera fish poisoning

Ciguatera is a poisoning resulting from eating certain fish in particular regions in the Indian Ocean, Pacific Ocean, and the Caribbean. Mackerel caught around mid-October in Australia are a classic cause of this condition.

Hookworm (Cutanea Larva Migrans)

Hookworm is a parasite that can infect humans in countries with poor sanitation and a warm, moist climate. Hookworm larvae penetrate through intact skin (such as walking with bare feet), and can go on to cause severe gastrointestinal and skin infections.

You should avoid walking barefoot in areas where there may be contaminated soil. In addition, don’t touch soil or sand with your bare hands.

Schistosomiasis

Bilharzia (schistosomiasis) is a common, serious infection caused by a parasite found in rivers, streams and lakes in sub-Saharan Africa, Asia and South America. The parasite infects people by penetrating their skin then developing in the person’s blood stream.

No vaccine is available. To avoid bilharzia:

• avoid paddling, swimming and washing in fresh water – only swim in the sea or chlorinated swimming pools
• take waterproof trousers and boots with you if there’s a chance you’ll need to cross a stream or river
• boil or filter water before drinking – as the parasites could burrow into your lips or mouth if you drink contaminated water
• avoid medicines sold locally that are advertised to treat or prevent schistosomiasis – these are often either fake, substandard, ineffective or not given at the correct dosage
• don’t rely on assurances from hotels, tourist boards or similar that a particular stretch of water is safe – there have been reports of some organisations downplaying the risks

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

• Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
• Avoid drinking or brushing your teeth with tap water
• Buy bottled water to drink
• Boil tap water for at least 5 minutes before drinking it
• Avoid drinks that contain ice
• Avoid using tap water to wash your fruit and vegetables
• Wash your hands and eat at reputable restaurants.