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Travel advice & vaccines

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Uruguay: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Uruguay.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.


Some travellers may require:

Rabies vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

  • Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to remote areas

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Uruguay

Dengue

Dengue fever is an infection transmitted by mosquitoes in tropical and subtropical areas of the world. There is no vaccine to prevent infection, so you should protect yourself from mosquito bites at all times in dengue areas.

Chagas Disease

Chagas disease is caused by a parasite called Trypanosoma cruzi. It is spread by insects known as triatomine or “kissing bugs”, common in South America, Central America and Mexico.

You can prevent Chagas disease by:

  • Avoiding sleeping in mud, thatch or adobe housees. These types of residences are more likely to harbor triatomine bugs.
  • Use insecticide-soaked netting over your bed when sleeping in thatch, mud or adobe houses.
  • Use insecticides to remove insects from your residence.
  • Use insect repellent on exposed skin.

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

  • Avoid exposure to people who have active tuberculosis.
  • Only consume pasteurized milk products.
  • Travellers at higher risk should be tested for tuberculosis upon their return home.
  • There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Senegal: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Senegal.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.

Highly recommended. Meningococcal meningitis is a serious illness caused by Neisseria meningitides bacteria. Epidemics due to serogroups A and/or C occur frequently during the dry season in this region.

Highly recommended. This country is regarded as an area of risk for yellow fever transmission. Vaccination is recommended for all travellers aged over 9 months.

Yellow fever is a live vaccine and you shouldn’t receive it if you have immunodeficiency problems or are pregnant.


Some travellers may require:

Anti-malaria medications

You should avoid mosquito bites to prevent malaria.

You may need to take prescription medicine before, during, and after your trip to prevent malaria, depending on your travel plans, such as where you are going, when you are traveling, and if you are spending a lot of time outdoors or sleeping outside. Effective options would include doxycycline, atovaquone/proguanil or mefloquine.

Malaria is present throughout the year in all areas of Senegal.

Rabies vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

  • Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to remote areas

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Senegal

Crimean-Congo Haemorrhagic Fever

This virus causes outbreaks of severe viral haemorrhagic fevers with a fatality rate of up to 40%. It is transmitted to people by ticks and livestock animals.

CCHF is common in Africa, the Balkans, the Middle East and Asia, in countries south of the 50th parallel north.

There is no commonly available vaccine, so prevention focusses on avoiding tick bites and reducing animal-to-human transmission:

  • use approved repellent on the skin and clothing
  • regularly examine clothes and skin for ticks
  • eliminate or control tick infestations on animals or in stables and barns
  • avoid areas where ticks are abundant and seasons when they are most active.
  • wear gloves and protective clothing when handling animals in endemic areas, especially in slaughterhouses or at home

Leishmaniasis

Leishmaniasis is a parasitic disease caused by a parasite transmitted by sand flies. Roughly 10 million people in the world are currently infected. Its most serious form is known as kala-azar, which is fatal in 95% of cases.

You can reduce your risk of catching leishmaniasis by sleeping under nets treated with insecticide. Other measures include spraying insecticides to kill sandflies.

Lymphatic filariasis

Lymphatic filariasis or elephantiasis is a tropical disease caused by parasitic worms spread by infected mosquitoes. Although most cases are symptomless, the disease can occasionally cause severe swelling in the legs, arms and genitals.

River Blindness (Onchocerciasis)

Onchocerciasis is an eye and skin disease caused by a worm (filaria). It is transmitted to humans via repeated bites of a blackfly.

Symptoms include severe itching, disfiguring skin conditions and visual impairment which can lead to permanent blindness

No vaccine is available. Prevention has been via public health insecticide programs to eradicate blackfly larvae.

Schistosomiasis

Bilharzia (schistosomiasis) is a common, serious infection caused by a parasite found in rivers, streams and lakes in sub-Saharan Africa, Asia and South America. The parasite infects people by penetrating their skin then developing in the person’s blood stream.

No vaccine is available. To avoid bilharzia:

  • avoid paddling, swimming and washing in fresh water – only swim in the sea or chlorinated swimming pools
  • take waterproof trousers and boots with you if there’s a chance you’ll need to cross a stream or river
  • boil or filter water before drinking – as the parasites could burrow into your lips or mouth if you drink contaminated water
  • avoid medicines sold locally that are advertised to treat or prevent schistosomiasis – these are often either fake, substandard, ineffective or not given at the correct dosage
  • don’t rely on assurances from hotels, tourist boards or similar that a particular stretch of water is safe – there have been reports of some organisations downplaying the risks

Soil-transmitted helminths

Wearing enclosed footwear in undeveloped areas is important to prevent hookworm. Hookworms penetrate through intact skin such as walking with bare feet, and can cause severe gastrointestinal and skin infections.

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

  • Avoid exposure to people who have active tuberculosis.
  • Only consume pasteurized milk products.
  • Travellers at higher risk should be tested for tuberculosis upon their return home.
  • There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Serbia: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Serbia.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.


Some travellers may require:

Rabies vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

  • Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to remote areas

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Serbia

Lyme disease

Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It is spread by ticks

Prevention includes measures to prevent tick bites such as wearing long pants and using repellents like DEET.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Seychelles: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Seychelles.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.


Some travellers may require:

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Seychelles

Ciguatera fish poisoning

Ciguatera is a poisoning resulting from eating certain fish in particular regions in the Indian Ocean, Pacific Ocean, and the Caribbean. Mackerel caught around mid-October in Australia are a classic cause of this condition.

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Sierra Leone: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Sierra Leone.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.

Highly recommended. This country is regarded as an area of risk for yellow fever transmission. Vaccination is recommended for all travellers aged over 9 months.

Yellow fever is a live vaccine and you shouldn’t receive it if you have immunodeficiency problems or are pregnant.


Some travellers may require:

Anti-malaria medications

You should avoid mosquito bites to prevent malaria.

You may need to take prescription medicine before, during, and after your trip to prevent malaria, depending on your travel plans, such as where you are going, when you are traveling, and if you are spending a lot of time outdoors or sleeping outside. Effective options would include doxycycline, atovaquone/proguanil or mefloquine.

Malaria is present throughout the year in all areas of Sierra Leone.

Rabies vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

  • Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to remote areas

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Sierra Leone

Lymphatic filariasis

Lymphatic filariasis or elephantiasis is a tropical disease caused by parasitic worms spread by infected mosquitoes. Although most cases are symptomless, the disease can occasionally cause severe swelling in the legs, arms and genitals.

Melioidosis

Melioidosis is an infectious disease caused by a bacterium (Burkholderia pseudomallei) which lives in soil and water. It is an important public health issue in parts of Vietnam and northern Australia.

In endemic areas, people (rice-paddy farmers in particular) are warned to avoid contact with soil, mud, and surface water where possible

River Blindness (Onchocerciasis)

Onchocerciasis is an eye and skin disease caused by a worm (filaria). It is transmitted to humans via repeated bites of a blackfly.

Symptoms include severe itching, disfiguring skin conditions and visual impairment which can lead to permanent blindness

No vaccine is available. Prevention has been via public health insecticide programs to eradicate blackfly larvae.

Schistosomiasis

Bilharzia (schistosomiasis) is a common, serious infection caused by a parasite found in rivers, streams and lakes in sub-Saharan Africa, Asia and South America. The parasite infects people by penetrating their skin then developing in the person’s blood stream.

No vaccine is available. To avoid bilharzia:

  • avoid paddling, swimming and washing in fresh water – only swim in the sea or chlorinated swimming pools
  • take waterproof trousers and boots with you if there’s a chance you’ll need to cross a stream or river
  • boil or filter water before drinking – as the parasites could burrow into your lips or mouth if you drink contaminated water
  • avoid medicines sold locally that are advertised to treat or prevent schistosomiasis – these are often either fake, substandard, ineffective or not given at the correct dosage
  • don’t rely on assurances from hotels, tourist boards or similar that a particular stretch of water is safe – there have been reports of some organisations downplaying the risks

Soil-transmitted helminths

Wearing enclosed footwear in undeveloped areas is important to prevent hookworm. Hookworms penetrate through intact skin such as walking with bare feet, and can cause severe gastrointestinal and skin infections.

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

  • Avoid exposure to people who have active tuberculosis.
  • Only consume pasteurized milk products.
  • Travellers at higher risk should be tested for tuberculosis upon their return home.
  • There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Singapore: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Singapore.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.


Some travellers may require:

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Singapore

Dengue

Dengue fever is an infection transmitted by mosquitoes in tropical and subtropical areas of the world. There is no vaccine to prevent infection, so you should protect yourself from mosquito bites at all times in dengue areas.

Japanese encephalitis vaccine

Japanese encephalitis is found in many part of Asia, the Indian subcontinent, Southeast Asia and China, especially in the wet season

You may need this vaccine if:

  • Your trip will last more than a month, depending on where in the country you are going and what time of year you are traveling.
  • You plan to spend extended periods in rural areas or will be spending a lot of time outdoors

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

Zika

Zika virus is a mild febrile illness, spread via the bite of an infected mosquito or by having sex with an infected person. Studies have shown that Zika virus infection in a pregnant woman can be transmitted to the baby, causing congenital problems such as microcephaly.

The best way to prevent Zika is to protect yourself from mosquito bites. Pregnant women should consider deferring travel to high risk countries

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.