The acromioclavicular (AC) joint is the joint where the collarbone (clavicle) meets the acromion, which is a bony projection of the shoulder blade (scapula). AC joint injuries are common, especially in contact sports such as football, rugby, and hockey.

Acromioclavicular joint injury Ringwood

There are three grades of AC joint injuries:

  • Grade I: A sprain or partial tear of the AC ligaments.
  • Grade II: A complete tear of the AC ligaments, but the clavicle does not move out of place.
  • Grade III: A complete tear of the AC ligaments and the clavicle moves out of place.

The symptoms of an AC joint injury include:

  • Pain in the front of the shoulder
  • Swelling and bruising
  • Deformity of the shoulder
  • Weakness in the shoulder

If you think you have an AC joint injury, it is important to see a doctor right away. Early diagnosis and treatment can help to prevent further damage to the joint.

The treatment for an AC joint injury depends on the severity of the injury.

  • Grade I injuries: These injuries can usually be treated with rest, ice, compression, and elevation (RICE). Physical therapy may also be helpful.
  • Grade II injuries: These injuries may require a sling or brace to immobilize the shoulder. Physical therapy may also be helpful.
  • Grade III injuries: These injuries may require surgery to repair the ligaments and/or relocate the clavicle.

Recovery from an AC joint injury can take several weeks to months. It is important to follow the doctor’s instructions carefully to ensure a full recovery.

Here are some tips to help prevent AC joint injuries:

  • Warm up properly before exercising.
  • Wear proper protective gear when playing sports.
  • Avoid contact sports if you have a history of AC joint injuries.

If you have any questions about AC joint injuries, we encourage you to make an appointment to see the doctors at Warrandyte Road Clinic.

Dr Sara Safari

Dr Sara Safari

Sports and Musculoskeletal Doctor

Dr Sara Safari is an experienced sports and musculoskeletal doctor with extensive experience in helping athletes and active individuals of all ages and levels get back to the activities they love.

She has previously held roles as a sports doctor with the AFL Academy, the Sydney Swans, Melbourne City FC and Eastern Ranges Football Club. In addition to her practice at Warrandyte Road Clinic, she also consults as a sports and musculoskeletal physician at Knox Orthopaedic Group and assists in orthopaedic surgeries on a regular basis at various hospitals around Melbourne. She is experienced at room ultrasound for rapid diagnosis and is an expert in the field of platelet-rich plasma (PRP) therapy for treatment of musculoskeletal conditions.

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