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Travel advice & vaccines

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Sweden: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Sweden.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.


Some travellers may require:

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Sweden

Lyme disease

Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It is spread by ticks

Prevention includes measures to prevent tick bites such as wearing long pants and using repellents like DEET.

Tick-borne encephalitis (Rickettsia)

Tickborne encephalitis is a viral infection of the central nervous system transmitted by tick bites. It most commonly affects people who visit or work in forests or fields. Infection also can be acquired by consuming unpasteurised dairy products from infected cows, goats or sheep.

An effective vaccine is available but can only be obtained via a Special Access Scheme. It is only recommended for travellers who plan to spend extended periods in affected areas, especially if extensive rural exposure is planned during warmer months

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Switzerland: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Switzerland.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.


Some travellers may require:

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Switzerland

Lyme disease

Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It is spread by ticks

Prevention includes measures to prevent tick bites such as wearing long pants and using repellents like DEET.

Tick-borne encephalitis (Rickettsia)

Tickborne encephalitis is a viral infection of the central nervous system transmitted by tick bites. It most commonly affects people who visit or work in forests or fields. Infection also can be acquired by consuming unpasteurised dairy products from infected cows, goats or sheep.

An effective vaccine is available but can only be obtained via a Special Access Scheme. It is only recommended for travellers who plan to spend extended periods in affected areas, especially if extensive rural exposure is planned during warmer months

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Syria: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Syria.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.

Recommended for some travellers. Cholera is a public health concern in many developing countries worldwide. It causes severe, watery diarrhoea which can be life-threatening. Vaccination is recommended for high-risk travellers (eg. aid workers, people planning to stay in remote locations or who are in close contact with the local population).


Some travellers may require:

Anti-malaria medications

You should avoid mosquito bites to prevent malaria.

You may need to take prescription medicine before, during, and after your trip to prevent malaria, depending on your travel plans, such as where you are going, when you are traveling, and if you are spending a lot of time outdoors or sleeping outside. Malaria in Syrian Arab Republic (Syria)is sensitive to chloroquine

Malaria is present from May-Oct in along the northern border in El Hassaka province.

Rabies vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

  • Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to remote areas

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Syria

Leishmaniasis

Leishmaniasis is a parasitic disease caused by a parasite transmitted by sand flies. Roughly 10 million people in the world are currently infected. Its most serious form is known as kala-azar, which is fatal in 95% of cases.

You can reduce your risk of catching leishmaniasis by sleeping under nets treated with insecticide. Other measures include spraying insecticides to kill sandflies.

Plague

Plague is a serious infection caused by the bacteria Yersinia pestis. Humans can catch the infection via infected fleas or by inhalation. Untreated plague can be rapidly fatal, so diagnosis and early treatment are essential.

Schistosomiasis

Bilharzia (schistosomiasis) is a common, serious infection caused by a parasite found in rivers, streams and lakes in sub-Saharan Africa, Asia and South America. The parasite infects people by penetrating their skin then developing in the person’s blood stream.

No vaccine is available. To avoid bilharzia:

  • avoid paddling, swimming and washing in fresh water – only swim in the sea or chlorinated swimming pools
  • take waterproof trousers and boots with you if there’s a chance you’ll need to cross a stream or river
  • boil or filter water before drinking – as the parasites could burrow into your lips or mouth if you drink contaminated water
  • avoid medicines sold locally that are advertised to treat or prevent schistosomiasis – these are often either fake, substandard, ineffective or not given at the correct dosage
  • don’t rely on assurances from hotels, tourist boards or similar that a particular stretch of water is safe – there have been reports of some organisations downplaying the risks

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

  • Avoid exposure to people who have active tuberculosis.
  • Only consume pasteurized milk products.
  • Travellers at higher risk should be tested for tuberculosis upon their return home.
  • There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Pitcairn Islands: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Pitcairn Islands.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.

Recommended for most travellers. You can get typhoid through contaminated food or water, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Safe food and water practices are the basis of prevention, but vaccination is also recommended for travel to this area. Immunity post-vaccination lasts for 2-3 years.


Some travellers may require:

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Pitcairn Islands

Ciguatera fish poisoning

Ciguatera is a poisoning resulting from eating certain fish in particular regions in the Indian Ocean, Pacific Ocean, and the Caribbean. Mackerel caught around mid-October in Australia are a classic cause of this condition.

Tuberculosis

Tuberculosis is a disease caused by infection with the bacteria Mycobacterium tuberculosis. Tuberculosis can damage a person’s lungs or other parts of the body and cause serious illness.

  • Avoid exposure to people who have active tuberculosis.
  • Only consume pasteurized milk products.
  • Travellers at higher risk should be tested for tuberculosis upon their return home.
  • There is a vaccine available which confers partial protection. Speak to your doctor to determine if this is recommended.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Poland: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Poland.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.

 Recommended vaccinations:

Highly recommended. Hepatitis A is a viral disease that affects the liver. You can get hepatitis A through contaminated food or water in this country, regardless of where you are eating or staying.

Immunisation is the best protection against hepatitis A infection and is recommended for travel to this area. It involves either 2 doses of hepatitis A vaccine, or 3 doses of the hepatitis A and hepatitis B vaccines given as a combination.


Some travellers may require:

Rabies vaccine

Rabies can be found in dogs, bats, and other mammals in this country, but it is not a major risk to most travellers. The vaccine is only recommended for these groups:

  • Travellers involved in outdoor and other activities in remote areas that put them at risk for animal bites (such as adventure travel and caving).
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to remote areas

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Poland

Lyme disease

Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It is spread by ticks

Prevention includes measures to prevent tick bites such as wearing long pants and using repellents like DEET.

Tick-borne encephalitis (Rickettsia)

Tickborne encephalitis is a viral infection of the central nervous system transmitted by tick bites. It most commonly affects people who visit or work in forests or fields. Infection also can be acquired by consuming unpasteurised dairy products from infected cows, goats or sheep.

An effective vaccine is available but can only be obtained via a Special Access Scheme. It is only recommended for travellers who plan to spend extended periods in affected areas, especially if extensive rural exposure is planned during warmer months

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.


Portugal: Travel Vaccines & Health Advice

These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Portugal.

We stock most required vaccines on-site. You should ideally see us 4-6 weeks before your trip.


Some travellers may require:

Routine vaccinations

Make sure you are up-to-date on routine vaccines before every trip, such as:

  • measles-mumps-rubella (MMR) vaccine
  • diphtheria-tetanus-pertussis vaccine
  • varicella (chickenpox) vaccine
  • influenza vaccine

 Other health considerations for travellers to Portugal

Travellers diarrhoea

Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.

Tips to prevent traveller’s diarrhoea:

  • Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
  • Avoid drinking or brushing your teeth with tap water
  • Buy bottled water to drink
  • Boil tap water for at least 5 minutes before drinking it
  • Avoid drinks that contain ice
  • Avoid using tap water to wash your fruit and vegetables
  • Wash your hands and eat at reputable restaurants.

This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.