Portugal: Travel Vaccines & Health Advice
These are some of the major health risks and vaccinations that you’ll need to consider for a trip to Portugal.
We stock most required vaccines on-site. You should see us 4-6 weeks before your trip.
Some travellers may require:
Routine vaccinations
Make sure you are up-to-date on routine vaccines before every trip, such as:
- measles-mumps-rubella (MMR) vaccine
- diphtheria-tetanus-pertussis vaccine
- varicella (chickenpox) vaccine
- influenza vaccine
Other health considerations for travellers to Portugal
Travellers diarrhoea
Traveller’s diarrhoea affects roughly 20-50% of overseas travellers. It is caused by ingesting contaminated food or water. The bacteria that trigger the illness may appear harmless to the local population, usually because they have developed immunity to them. Symptoms include abdominal bloating, cramps, nausea, fevers and diarrhoea.
Tips to prevent traveller’s diarrhoea:
- Avoid contaminated foods such as raw or peeled vegetables, undercooked meats, unpasteurised dairy products and food from street vendors.
- Avoid drinking or brushing your teeth with tap water
- Buy bottled water to drink
- Boil tap water for at least 5 minutes before drinking it
- Avoid drinks that contain ice
- Avoid using tap water to wash your fruit and vegetables
- Wash your hands and eat at reputable restaurants.
This information is intended as a guide only and is not to be used as a substitute for professional medical advice. Recommendations on vaccinations and medications require assessment on an individual basis, taking into account factors such as your medical history, itinerary, length of stay and style of travel.