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Proximal humerus fractures

A proximal humerus fracture is a break in the upper arm bone, near the shoulder joint. It is the most common type of shoulder fracture, accounting for about 75% of all shoulder fractures.

[Image of Proximal humerus fracture medical illustration]

The proximal humerus is the part of the upper arm bone that connects to the shoulder joint. It is made up of three parts: the head, the greater tuberosity, and the lesser tuberosity.

Proximal humerus fractures can be caused by a fall onto the shoulder, a direct blow to the shoulder, or a sudden forceful movement of the arm.

The symptoms of a proximal humerus fracture include:

  • Pain in the shoulder
  • Swelling in the shoulder
  • Deformity of the shoulder
  • Limited range of motion in the shoulder
  • Bruising around the shoulder

The diagnosis of a proximal humerus fracture is made by a doctor based on your medical history, physical examination, and imaging tests, such as X-rays or MRIs.

The treatment for a proximal humerus fracture depends on the severity of the fracture. Mild fractures may be treated with rest, ice, over-the-counter pain medication, and physical therapy. More severe fractures may require surgery.

Surgery is usually recommended for fractures that are displaced (out of alignment) or that involve the head of the humerus.

Recovery from a proximal humerus fracture typically takes several weeks to several months. During the recovery period, it is important to avoid activities that put stress on the shoulder.

Here are some tips to help prevent proximal humerus fractures:

  • Wear a helmet when participating in activities that involve a risk of falls
  • Use proper lifting techniques

If you are experiencing pain or other symptoms of a proximal humerus fracture, we encourage you to make an appointment to see Dr Sara Safari at Warrandyte Road Clinic to get a diagnosis and treatment.

Dr Sara Safari – Sports and Musculoskeletal Doctor

Dr Sara Safari is an experienced sports and musculoskeletal doctor with extensive experience in helping athletes and active individuals of all ages and levels get back to the activities they love.

She has previously held roles as a sports doctor with the AFL Academy, the Sydney Swans, Melbourne City FC and Eastern Ranges Football Club. She also consults as a sports and musculoskeletal physician at Knox Orthopaedic Group and assists in orthopaedic surgeries on a regular basis at various hospitals around Melbourne.